On an even keel

On an even keel

Definition
On an Even keel
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The idiom “on an even keel” is often used to describe a situation or a person’s emotional state as being stable, balanced, or steady. This nautical term originates from sailing, where a ship that is “on an even keel” is sailing smoothly without leaning to one side or the other. When someone says they are “on an even keel,” they are indicating that things are going well, and there is a sense of equilibrium or calmness in their life. It suggests that everything is in order, and there are no major fluctuations or disturbances causing imbalance.

Using this idiom implies that a person is handling their emotions, circumstances, or responsibilities in a composed and controlled manner, similar to how a ship maintains stability on the water with an even keel. It signifies a sense of peace, harmony, and control in the face of challenges or changes.

Example sentences
After a hectic week at work, I finally feel like I’m on an even keel again.
The team’s performance improved once they got back on an even keel after a rough start.
Taking a walk in nature always helps me get back on an even keel when I’m feeling overwhelmed.
After a long meditation session, I found my mind was on an even keel, free from racing thoughts.
Despite the setbacks, the project is now back on an even keel, and progress is steady.