Hit the ground running

“Hit the ground running” is an idiom that means to start a project or task quickly and energetically, without any delay or hesitation. It implies that someone is able to immediately make progress and be productive right from the beginning. Imagine you’re starting a new job. If you “hit the ground running,” it means you’re able to jump right into your responsibilities and contribute effectively without needing a lot of time to adjust or get up to speed. In simple words, you are ready to go and make an immediate impact.
Similar Idiom: In the loop
This idiom is often used in professional or work-related contexts, but it can also apply to other situations where someone is expected to start strong and show immediate results. It’s like sprinting out of the starting blocks in a race, rather than taking a slow and cautious approach. If someone says, “I joined the team and hit the ground running,” it means they were able to start working efficiently and effectively as soon as they joined, without needing much guidance or training.