Hit the ground running

Hit the ground running

Definition
Positive employee mindsets
cheers-office-colleagues.png

“Hit the ground running” is an idiom that means to start a project or task quickly and energetically, without any delay or hesitation. It implies that someone is able to immediately make progress and be productive right from the beginning. Imagine you’re starting a new job. If you “hit the ground running,” it means you’re able to jump right into your responsibilities and contribute effectively without needing a lot of time to adjust or get up to speed. In simple words, you are ready to go and make an immediate impact.

Similar Idiom: In the loop

This idiom is often used in professional or work-related contexts, but it can also apply to other situations where someone is expected to start strong and show immediate results. It’s like sprinting out of the starting blocks in a race, rather than taking a slow and cautious approach. If someone says, “I joined the team and hit the ground running,” it means they were able to start working efficiently and effectively as soon as they joined, without needing much guidance or training.

Example sentences
The new student joined the school club and hit the ground running, immediately taking on leadership roles.
After a long vacation, I returned to work and hit the ground running, catching up on all the pending projects.
The team hired a new coach who hit the ground running, implementing effective strategies from the start.
Our company launched a new product and hit the ground running, quickly gaining market share.
The actor auditioned for a role and hit the ground running, impressing the director with their talent.