Second wind
The idiom “second wind” refers to a renewed burst of energy or strength that comes after a period of exhaustion or fatigue. It is often used to describe a situation where a person, after feeling tired or drained, suddenly finds a new source of vitality and is able to continue with vigor. This expression originates from the world of sailing, where it describes a sudden increase in wind that allows a ship to sail faster and with more ease. In everyday language, getting a “second wind” means pushing through a challenging situation and finding the energy or motivation to keep going.
People commonly experience a second wind during physical activities like running or exercising. After feeling tired initially, they might suddenly feel a surge of energy that propels them to continue further than they thought possible. This phenomenon is not only physical but can also occur in mental tasks or emotional situations, where a person overcomes a mental block or emotional hurdle and gains a new perspective or determination.