Second wind

Second wind

Definition
Second wind
Second wind.jpg

The idiom “second wind” refers to a renewed burst of energy or strength that comes after a period of exhaustion or fatigue. It is often used to describe a situation where a person, after feeling tired or drained, suddenly finds a new source of vitality and is able to continue with vigor. This expression originates from the world of sailing, where it describes a sudden increase in wind that allows a ship to sail faster and with more ease. In everyday language, getting a “second wind” means pushing through a challenging situation and finding the energy or motivation to keep going.

People commonly experience a second wind during physical activities like running or exercising. After feeling tired initially, they might suddenly feel a surge of energy that propels them to continue further than they thought possible. This phenomenon is not only physical but can also occur in mental tasks or emotional situations, where a person overcomes a mental block or emotional hurdle and gains a new perspective or determination.

Example sentences
After feeling exhausted from the long hike, she suddenly got her second wind and completed the trail with ease.
During the marathon, he thought about giving up, but then he found his second wind and sprinted to the finish line.
Despite the late hours working on the project, they all got their second wind and powered through to meet the deadline.
The team was losing hope in the game until they found their second wind and turned the match around.
The actor felt drained during the long rehearsal, but he found his second wind and delivered a stellar performance.