Overwork

Overwork is a verb that describes the act of working excessively or beyond what is considered reasonable or healthy. When someone is overworked, it means they are putting in too many hours or pushing themselves too hard in their job or other responsibilities. Overworking can have negative effects on both physical and mental well-being. It can lead to exhaustion, burnout, and a decline in overall productivity. When someone is overworked, they may experience increased stress levels, lack of sleep, and a diminished work-life balance.

It's Important to find a balance between work and personal life to avoid overworking. Taking breaks, setting boundaries, and prioritizing self-care are essential in maintaining a healthy work-life balance. If you find yourself feeling overwhelmed or constantly exhausted from work, it might be a sign that you are overworking. It’s important to recognize these signs and take steps to address them, such as delegating tasks, seeking support, or discussing workload concerns with your supervisor.