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Exhaustion

Synonyms

Definition

Meaning:

Exhaustion refers to a state of extreme physical or mental fatigue, often resulting from prolonged periods of stress, overwork, or inadequate rest. Physically, exhaustion can manifest as a feeling of heaviness, weakness, or lethargy, where even simple tasks become challenging. Mentally, exhaustion can lead to cognitive difficulties such as impaired concentration, memory lapses, and decreased motivation. It can also affect emotional well-being, causing irritability, mood swings, and a sense of emotional numbness.

Furthermore, exhaustion can have detrimental effects on both physical and mental health if not addressed. Chronic exhaustion may contribute to a variety of health issues, including weakened immune function, increased risk of illness, and heightened susceptibility to mental health conditions such as anxiety and depression. Recognizing the signs of exhaustion and taking proactive steps to address it, such as practicing self-care, setting boundaries, and seeking support when needed, are essential for restoring balance and promoting overall well-being.

Example sentences

The exhaustion of patience among the protesters led to heightened tensions with law enforcement.

Despite their exhaustion, the team remained determined to push forward and achieve their goals.

He struggled to hide his exhaustion during the long meeting, frequently yawning and rubbing his eyes.

The exhaustion of resources led to a decline in productivity for the company.

The long hours of work left him feeling a deep sense of exhaustion.

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Exhaustion

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